Build confidence from the ground up! Join instructor Pierre-Andre for an engaging workshop where we’ll explore balance through movement, play, and practical challenges that improve stability, confidence, and coordination. Through fun partner activities, movement games, and progressive balance exercises, we’ll discover how our feet, vision, breathing, posture, and reaction time all contribute to feeling steady in everyday life.

No previous experience is necessary, and all levels are welcome! Registration is required; $10 for members, $18 community cost.