Group of five diverse people smiling and posing in a fitness gym with a large red wall behind them that reads, "YWCA IS ON A MISSION". One woman is sitting on a leg press machine, and others are standing around her.

Personalized

Wellness 

We recognize wellness is so much more than physical. We offer personalized wellness packages designed to support you as you achieve your goals, and certified wellness professionals offer support that is trauma-informed and body-neutral. All YWCA Members receive a FREE 30 minute consultation for the Personalized Wellness offering of their choice.

Personal Training: Our certified trainers offer individualized exercise plans that promote acceptance of all bodies and use research-based information to help you reach your goals!

Health Coaching: Health coaching is a dynamic partnership between coach and client, where the focus isn't just on helping with your goals, but on fostering sustainable, holistic health transformations.

Personalized Classes: Select group fitness instructors offer one-on-one and small-group classes tailored to your individual needs.

    • 1 session - $40-$52

    • 6 sessions - $216-$281

    • 12 sessions - $384-$500

    • 1 session - $60-$78

    • 6 sessions - $324-$422

    • 12 sessions - $576-$749

    • 1 session - $80-$104

    • 6 sessions - $432-$562

    • 12 sessions - $768-$1,000

  • Available in both 60 and 90-minute options, you and your buddy can train with an expert together.

    1 session -
    $90-$117 (60 mins) | $100-$130 (90 mins)

    6 sessions -
    $486-$632 (60 mins) | $540-$702 (90 mins)

    12 sessions -
    $864-$1,124 (60 mins) | $960-$1248 (90 mins)

  • Session Pricing for people who are not current YWCA of Asheville Members

    1 session -
    $55 (30 mins) | $80 (60 mins)

    6 sessions -
    $314 (30 mins) | $456 (60 mins)

    12 sessions -
    $594 (30 mins) | $864 (60 mins)

**Pricing based on Trainer/Instructor experience

For More Information, Contact:
Health & Wellness Team
HealthandWellness@ywcaofasheville.org
828-254-7206

Meet Our Personalized Wellness Staff

  • A woman with white hair, glasses, and a gray cap taking a selfie on a balcony with a cityscape and mountains in the background

    Delia Bailey

    Pronouns: She/They
    Personal Trainer
    Tier One

    NASM Certified Personal Trainer
    AFAA Group Fitness Instructor
    MMA Conditioning Coach
    Zumba Instructor

    Read Bio

  • Pierre-Andre Etienne

    Pronouns: He/Him
    Personal Trainer
    Tier Four

    NASM Certified Personal Trainer
    Qi Gong Instructor

    Read Bio
  • A woman with curly gray hair wearing sunglasses on her head and a gray tank top, smiling outdoors in a grassy field with green trees and a partly cloudy blue sky in the background.

    Anastasia Held

    Pronouns: She/Her
    Personal Trainer
    Tier One

    ACE Certified Personal Trainer

    Read Bio

Eliminating Racism, Empowering Women and Promoting Peace, Justice, Freedom and Dignity For All -

Eliminating Racism, Empowering Women and Promoting Peace, Justice, Freedom and Dignity For All -

White circular badge with red and black text reading 'YWCA IS ON A MISSION'.

YWCA is on a mission. For 117 years, we have been at the forefront of movements for social justice, freedom, and equality.

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