
Releasing Trauma with Yoga
Thursday, October 10, 2019
Releasing Trauma With Yoga Workshops will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. November 17th: Compassion December 15th: Relation January 19th: Acceptance February 16th: Centeredness March 15th: Empowerment This workshop is free for YWCA of Asheville Fitness and Aquatics… Continue Reading Releasing Trauma with Yoga