We are dedicated to promoting health equity and reducing the disparity in diabetes outcomes that disproportionately affect the Black community in Buncombe County.

If you have type 2 diabetes  or are at risk the YWCA offers a life-changing journey!

What are the benefits?

• Weekly educational support groups

• Membership to the YWCA Fitness and Aquatic Center

• Consultations with a pharmacist

We will explore important topics such as:

• Monitoring blood glucose (sugar)

• Engaging in physical activity

• Making healthy food choices, planning meals and controlling portion size

• Knowing your medications

• Understanding complications associated with diabetes

• Managing stress and social situations

• Setting goals and problem solving

All of this is offered to you for an affordable, sliding scale, monthly fee! For more information or to sign up, call Leah Berger-Singer at (828)254-7206 x 212