Personal Training & Group Classes

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YWCA Personal Training

Personal Training at the YWCA helps you reach your goals with individualized exercise plans for proper form, function, and results. You will gain knowledge to safely & effectively decrease body fat & increase muscle while adding variety to your workouts. Our certified Personal Trainers offer the support, motivation, and added accountability to help you reach your personal health and fitness goals.

Personal training at the YWCA helps you reach your health and fitness goals1-on-1 Personal Training

  • 30-minute session $27.50
  • 45-minute session $41.25
  • 60-minute session $55.00

Partner Fitness Training

  • 30-minute session for two $20/person
  • 30-minute session for three $16/person
  • 60-minute session for two $40/person
  • 60-minute session for three $32/person

Small Group Training

Workout with a personal trainer for a fraction of the cost in our Small Group Training classes. 
Classes are led by certified personal trainers or yoga instructors who personally guide you to get the most out of your workout!
  • Pre-scheduled & affordable with a specific focus
  • Open to members of all fitness levels
  • Limited group size: 4 to 10 participants
  • 30, 45 or 60-minute sessions $10/hour
  • Minimum of 4 sessions per package
  • Prior registration required to attend
Visit our Group Fitness Schedule to view available classes. Sign up through our mobile app or follow the link below.


Membership Plans and Rates
Purchase Personal Training
Register for Small Group Training

Group Fitness Classes

Our Fitness and Aquatics Instructors are passionate and knowledgeable about their fitness specialty and our exercise classes are designed to enhance your health and wellness journey at the YWCA. We offer a wide variety of class options to fit a variety of interests and abilities.  The class schedules include a desciption for each current class being offered.

For More Information, Contact:
Marty Edes, Fitness Coordinator
828.254.7206 x 213