Personal Training and Workshops

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For the most up-to-date information about our reopening please follow this link. 

Personal Training

Personal Training at the YWCA helps you reach your goals with individualized exercise plans for proper form, function, and results. You will gain knowledge to safely & effectively decrease body fat & increase muscle while adding variety to your workouts. Our certified Personal Trainers offer the support, motivation, and added accountability to help you reach your personal health and fitness goals.

Personal training at the YWCA helps you reach your health and fitness goals1-on-1 Personal Training

  • 30-minute session $27.50
  • 45-minute session $41.25
  • 60-minute session $55.00

Partner Fitness Training

  • 30-minute session for two $20/person
  • 30-minute session for three $16/person
  • 60-minute session for two $40/person
  • 60-minute session for three $32/person


Click the “Register for Workshops” button below or register through our Mobile App to sign up for current workshop offerings, like Self-Defense and Yoga for Trauma.

Purchase Personal Training Register for Workshops
For More Information, email:

Or Call:
(828) 254-7206