Classes

A sampling of our fitness classes includes:
• Yoga
• Pilates
• Zumba
Silver Sneakers®
• Pump
• Tai Chi
• Water Aerobics
• Indoor Cycling
• and more

Click here for the YWCA Fitness Club Group Fitness Schedule

Silver Sneakers
The YWCA will activate memberships for persons with Healthways SilverSneakers®cards or a verification of the sixteen digit number associated with their Healthways ID. SilverSneakers® Membership includes: SilverSneakers®classes and all other land based fitness classes, as well as the use of the strength training and cardio equipment in the gym. Read class descriptions here.