Triathlon Training Club

Swim. Bike. Run.

It's not just for pros. Athletes of all shapes, sizes, ages and fitness levels compete in triathlon events every year, and Asheville is no exception.

Triathlon Training 2013
Begins April 6th and concludes with the Asheville Triathlon on July 21. 
Cost for Club W members $100.00
Cost for non-Club W members $240.00 (includes membership to Club W April 6-July 21)

YWCA Triathlon Training Club participants receive a discount when registering for the Asheville Triathlon.

Instructor: Ryan Madamba, www.madambatraining.com
Ryan is a certified personal trainer through the National Academy of Sports Medicine (NASM), and has pursued training as a Performance Enhancement Specialist PES and taken classes in training pre natal clients with NASM. He is currently in the process of becoming a Level 1 triathlon coach certified by USA Triathlon (USAT).

Includes
1. Training Program for beginner and experienced Triathletes
2. First Meeting Q & A session and equipment discussion April 6 8-10am
3. Swim Clinic April 13 3-5pm
4. Bike Clinic May 18 8-10am
5. Run Clinic June 1 8-10am
6. Transition Clinic June 29 8-10am

Want to learn more? Call the YWCA Health & Fitness Director, Susan Macdonald, at 828-254-7206, or email trainer@ywcaofasheville.org.  

 

Take advantage of what the YWCA has to offer you.