Getting Started

At the YWCA, You Can Be YOU

The YWCA Fitness Club, is the perfect place for folks just getting started on an exercise program. It's the place where everyone is welcome – women, men, young people, seniors – and people of all shapes and sizes and fitness levels can find a program that works for them.


In our fully equipped facility and wide range of exercise options, you're sure to find something that feels good and fits your needs and can help you fulfill your health & fitness goals.

Your YWCA Fitness Club Membership includes:

  • Unlimited access to our gym - including our solar-heated pool
  • A fitness orientation
  • Health screenings
  • Group fitness classes for all levels
  • Water aerobics classes
  • Weight & cardio training 
  • Access to personal trainers
  • Empowerment Child Care

 

Adaptive Equipment & Programs

More than half of our gym equipment is adaptive, enabling people with mobility limitations or chronic conditions to take full advantage of an exercise program. It's also a big plus for those who are new to exercise, helping everyone get off to a safe and successful start.

We also offer adaptive classes, which include chair-based aerobics, and gentle stretching. Our solar-heated pool is completely accessible, with large sloping steps, and we have a full schedule of water exercise classes to accommodate all levels and needs.

Need Support Getting Started?
 Want to learn more? Interested in personal training? Stop in or contact Guest Services at 828-254-7206, ext. 100