Promoting Health

 

 

Cooking Demos | Acupuncture| Tea Tasting | Smoothie Demos

LEAF Easel Rider Mobile Art | Medical Message | Zumba® Class

 

YWCA Blood Drive with The Blood Connection

Walk-ins are accepted or donors can sign up ahead of time for an appointment

For more information, contact Leah Berger-Singer at 828.254.7206 x 212

 


 

Fitness Club and Aquatics Program

The YWCA of Asheville provides full-service fitness and aquatics programs through our YWCA Fitness Club.

With a fully equipped gym, a wide range of classes, community wellness programs, and a solar-heated pool, the YWCA offers opportunities for everyone to participate in an exercise program, and even includes adaptive equipment and programs for individuals with special needs.

Best of all, our health and wellness programs are grounded in a friendly, welcoming environment, where everyone is accepted. (And yes, that includes men!)

For more information, contact Mindy Smith, Membership Coordinator at mindy.smith@ywcaofasheville.org, or call 828-254-7206 x.105

Preventative Health

Our Diabetes Wellness and Prevention Program brings access to exercise and improved health to people in our community who couldn't otherwise afford a full membership. The program helps people with diabetes better manage their condition through regular exercise and supports healthy lifestyle changes for the entire family.

For more information, contact Leah Berger-Singer, Preventative Health Coordinator at leah.bs@ywcaofasheville.org or call 828-254-7206 x.212